In 100 g (Grams) of Crackers, gluten-free, multi-seeded and multigrain there is 0.005 g of 22:1 undifferentiated, docosenoic, erucic.

crackers grams (g) kilograms (kg) 100 grams (g) ounce pound

Crackers, gluten-free, multi-seeded and multigrain

Crackers, gluten-free, multi-seeded and multigrain is a type of Baked Products. The most significant nutrients in Crackers, gluten-free, multi-seeded and multigrain are listed below.

Water	3.59 g	3.59	g
Energy (calorie)	453 kcal	453	kcal
Energy (joule)	1894 kJ	1894	kJ
Protein	11.25 g	11.25	g
Total lipid (fat)	15.84 g	15.84	g
Ash	3.02 g	3.02	g
Carbohydrate, by difference	66.3 g	66.3	g
Fiber, total dietary	10.2 g	10.2	g
Sugars, total	0.86 g	0.86	g
Sucrose	0.86 g	0.86	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	54.64 g	54.64	g
Calcium, Ca	238 mg	238	mg
Iron, Fe	2.83 mg	2.83	mg
Magnesium, Mg	164 mg	164	mg
Phosphorus, P	374 mg	374	mg
Potassium, K	381 mg	381	mg
Sodium, Na	438 mg	438	mg
Zinc, Zn	2.64 mg	2.64	mg
Copper, Cu	0.549 mg	0.549	mg
Manganese, Mn	2.451 mg	2.451	mg
Selenium, Se	17.4 µg	17.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.208 mg	0.208	mg
Riboflavin	0.173 mg	0.173	mg
Niacin	4.833 mg	4.833	mg
Pantothenic acid	0.839 mg	0.839	mg
Vitamin B-6	0.37 mg	0.37	mg
Folate, total	35 µg	35	µg
Folic acid	0 µg	0	µg
Folate, food	35 µg	35	µg
Folate, DFE	35 µg	35	µg
Choline, total	27.1 mg	27.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	4 µg	4	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	7 IU	7	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	174 µg	174	µg
Vitamin E (alpha-tocopherol)	1.5 mg	1.5	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	13.7 µg	13.7	µg
Fatty acids, total saturated	2.069 g	2.069	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.011 g	0.011	g
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	1.253 g	1.253	g
17:0 heptadecanoic, margaric fatty acid	0.008 g	0.008	g
18:0 octadecanoic, stearic fatty acid	0.668 g	0.668	g
20:0 eicosanoic, arachidic fatty acid	0.077 g	0.077	g
22:0 saturated fatty acid	0.027 g	0.027	g
24:0 saturated fatty acids	0.022 g	0.022	g
Fatty acids, total monounsaturated	7.004 g	7.004	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.016 g	0.016	g
16:1 cis monounsaturated fatty acid	0.016 g	0.016	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.006 g	0.006	g
18:1 undifferentiated	6.93 g	6.93	g
18:1 cis	6.922 g	6.922	g
18:1 trans	0.008 g	0.008	g
20:1 eicosenoic, gadoleic	0.041 g	0.041	g
22:1 undifferentiated, docosenoic, erucic	0.005 g	0.005	g
22:1 c saturated fatty acid	0.005 g	0.005	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.006 g	0.006	g
Fatty acids, total polyunsaturated	5.981 g	5.981	g
18:2 undifferentiated	5.037 g	5.037	g
18:2 n-6 c,c	5.026 g	5.026	g
18:2 conjugated linoleic acid (CLAs)	0.001 g	0.001	g
18:2 t not further defined	0.01 g	0.01	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.926 g	0.926	g
18:3 n-3 c,c,c (ALA)	0.922 g	0.922	g
18:3 n-6 c,c,c	0.004 g	0.004	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.002 g	0.002	g
20:3 undifferentiated	0.002 g	0.002	g
20:3 n-3	0.002 g	0.002	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.004 g	0.004	g
20:5 n-3 (EPA)	0.008 g	0.008	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g

Nutrients in Crackers, gluten-free, multi-seeded and multigrain